Background of Zen-Do
The Zen-Do style of kickboxing is a mixture of both Oriental and European martial arts. In the 1970s, one of the most sought-after form of marital arts, Karate, became popular in the United Kingdom, hence the birth of many clubs and forms of the sport. Before the establishment of Zen-do kickboxing London was one of the ambitions of Meiji Suzuki, the kickboxing club intended to teach the Wado-Ryu style to students in its Tonbridge Club. Suzuki eventually designed the fighting system of Mu-Gen-Do, meaning ‘the Unlimited Way.’ From a amalgam of Mu-Gen-Do and Wado-Ryu traditions, Zen-Do was born, prompting the anticipated establishment of a kickboxing club adhering to this style.
About Zen-Do
The chief sensei of the kickboxing club is Rafael Nieto, who has 30 years of experience in Martial Arts. Other staff includes World Champions and European Champions in martial arts. Many have sworn to the effectiveness of this form of kickboxing London and elsewhere. Zen-Do is also taught at the Karmaa, which offers yoga and pilates as well as kickboxing London Health Club style.
In attending classes, loose clothing is advisable. The best clothes to wear are tracksuit pants and t-shirts. Students are also encouraged to bring their own towels. Classes are made by appointment so be sure to call first before going to the class.
Benefits of Zen-Do Kickboxing
Zen-Do kickboxing has many rewards -aside from helping the body burn fat, and improve one’s overall body weight, kickboxing also helps build self-esteem and courage. Another benefit that you may be able to pick up from lessons in this kickboxing club are the means to defend yourself against attackers. This is good especially for women who want to defend themselves and their children as well.
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